If you’re looking for a fresh, tasty, and nutritious addition to your meal routine, this beetroot, carrot, and cabbage salad is a must-try! Perfect for any occasion, this vibrant salad combines sweet, earthy flavors with a satisfying crunch, making it a favorite for both its taste and health benefits. Here’s how to whip up this delightful dish that you won’t be able to stop eating.
Ingredients:
- 2 medium beetroots
- 2 large carrots
- 1/4 head of cabbage
- 2 tablespoons of olive oil
- Juice of one lemon
- Salt and pepper to taste
- Optional: chopped nuts or seeds for extra crunch, and fresh herbs like parsley or dill for garnish
Health Benefits:
Before diving into the recipe, let’s look at why this salad is not just delicious but also good for you:
- Beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C.
- Carrots provide beta carotene, fiber, vitamin K1, potassium, and antioxidants.
- Cabbage is loaded with vitamin C and K, and is known for its high fiber content and powerful antioxidants.
Preparation Steps:
