There’s something truly special about a dish that combines both simplicity and flavor, and this lentil and sweet potato recipe does just that. Not only is it easy to make, but it’s also nutritious, making it a wonderful choice for a hearty meal any day of the week. Whether you’re a fan of lentils or just looking for new ways to enjoy sweet potatoes, this dish is sure to become a favorite in your kitchen.
Nutritional Highlights
Lentils are a fantastic source of protein and fiber, which are essential for good health. They also provide a steady source of energy without spiking blood sugar levels. Sweet potatoes, on the other hand, are rich in vitamins A and C and are known for their anti-inflammatory properties. Together, they make a balanced and healthful meal.
Ingredients:
- 100g lentils, rinsed
- 1 large sweet potato, peeled and cubed
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 500ml vegetable broth
- Olive oil
- Salt and pepper, to taste
- Fresh herbs (like parsley or cilantro), for garnish
