Vegan Cabbage and Chickpea Pie is a hearty and nutritious dish that combines the earthy flavors of cabbage and the protein-packed goodness of chickpeas. This recipe is not only delicious but also vegan, making it perfect for those following a plant-based diet. Here’s the full recipe, including nutrition facts and servings.
Recipe: Vegan Cabbage and Chickpea Pie
Ingredients:
For the Filling:
- 1 small green cabbage, finely shredded
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 carrot, grated
- 1 celery stalk, finely chopped
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup vegetable broth
For the Pie Crust:
- 1 1/2 cups all-purpose flour (or whole wheat flour for a healthier option)
- 1/2 cup vegan margarine or coconut oil, cold and cubed
- A pinch of salt
- 4-5 tablespoons ice-cold water
Nutrition Facts (Approximate values per serving – Makes 6 servings):
- Calories: 350
- Total Fat: 15g
- Total Carbohydrates: 44g
- Dietary Fiber: 8g
- Protein: 10g
Servings:
This recipe makes approximately 6 servings.