Cauliflower and Egg Skillet

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Preparing the Eggs and Tomatoes

  1. Beat Eggs: In a bowl, beat the 3 eggs.
  2. Dice Tomatoes: Cut the 2 tomatoes into cubes.

Cooking the Cauliflower

  1. Heat Oil: Heat some vegetable oil in a large pan over medium heat.
  2. Fry Cauliflower: Add the drained cauliflower florets to the pan and fry for 3-5 minutes on one side until golden brown.

Preparing the Sour Cream Mixture

  1. Mix Sour Cream: In a small bowl, mix the 3 tablespoons of sour cream with black pepper, dried garlic, and salt.

Combining Ingredients

  1. Add Sour Cream Mixture: Pour the sour cream mixture over the cauliflower in the pan.
  2. Add Tomatoes and Onions: Add the diced tomatoes and chopped spring onions to the pan.

Cooking the Dish

  1. Simmer: Cook everything over low heat for about 15 minutes until the sauce is well mixed and the cauliflower is infused with flavor.

Serving

  1. Garnish and Serve: Garnish with fresh herbs as desired and serve hot.

This cauliflower and egg skillet is a delicious and healthy meal that’s perfect for breakfast, lunch, or dinner. Enjoy the combination of tender cauliflower, creamy sauce, and fresh vegetables with your family!

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