- Clean and Prepare the Okra: Start by rinsing the okra under cold water. Pat them dry and trim off the ends. If you prefer smaller pieces, you can slice the okra into half-inch segments. This can help reduce the sliminess that okra is sometimes known for.
- Cook the Aromatics: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sliced onion to the pan. Cook until the onions become translucent and soft.
- Add the Okra and Spices: Increase the heat to medium-high and add the okra to the skillet. Stir in the ground cumin, salt, and pepper. Cook for about 10 minutes, stirring occasionally, until the okra starts to brown slightly.
- Include Tomatoes and Optional Bell Pepper: Add the diced tomato and bell pepper if using. The tomato adds a nice tang and helps in reducing the sliminess of the okra. Cook everything together for another 5-7 minutes until the vegetables are tender and the flavors meld.
- Finish with Lemon: Squeeze the juice of one lemon over the cooked okra right before taking the skillet off the heat. This not only brightens the dish but also adds a wonderful zest.
Conclusion This simple okra dish is not only easy to make but also packed with flavors and health benefits. It makes a great side dish or can be served over rice or with a piece of crusty bread for a light meal. The combination of hearty okra, aromatic spices, and fresh vegetables is sure to delight your taste buds while contributing to a healthier lifestyle. Enjoy your delicious creation and feel good about what you’re eating!
