Preparation of Grandma’s Liver Cleanse This cleanse is meant to be taken over three days for optimal benefits. Here’s how to prepare it:
- Ingredients:
- Juice of 2 lemons
- 1 teaspoon of baking soda
- 2 bulbs of garlic, peeled and minced
- 125 ml of honey
- Preparation Steps:
- Squeeze the juice from the two lemons into a glass jar.
- Add the minced garlic and honey.
- Mix the baking soda in a separate small cup with a little water until dissolved.
- Combine the baking soda solution with the lemon, garlic, and honey mixture.
- Stir all the ingredients until well mixed.
- How to Use:
- Consume a tablespoon of the mixture every morning on an empty stomach.
- Continue this routine for three consecutive days.
- Drink plenty of water throughout the day to help facilitate the detoxification process.
Conclusion Grandma’s 3-day liver cleanse is a testament to the wisdom of simple, natural remedies. By incorporating everyday ingredients that many of us have in our kitchens, this cleanse can help support liver function and overall well-being. Remember, while this cleanse is gentle, it’s always a good idea to consult with a healthcare provider before starting any new health regimen, especially if you have existing health conditions or concerns. Here’s to feeling refreshed and revitalized!
