The Ultimate Surf and Turf (Steak and Shrimp) Recipe

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The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal.

Prep Time10minutes mins

Cook Time30minutes mins

Resting5minutes mins

Total Time45minutes mins

Course: Main Course

Cuisine: Italian

Calories: 699kcal
Ingredients
Keto Shrimp Scampi

  • 1/2 lb Shrimp I used 16/20
  • 1.5 tbsp Olive Oil
  • 1/2 large Shallot sliced thinly
  • 2 cloves Garlic minced
  • 1/4 cup Pinot Grigio or No Sugar Added Chicken Broth
  • 2 tbsp Butter
  • 1/2 tbsp Lemon Juice
  • 1/4 tsp Natural Ancient Sea Salt
  • 1/8 tsp Black Pepper
  • 1/8 tsp Red Pepper Flakes or more to taste
  • 2 tbsp fresh parsley chopped

Rosemary Seared Filet Mignon

  • 12 oz Filet Mignon Steaks I had 2 steaks that were 6 oz each
  • 2 tbsp Butter
  • 2 tbsp Olive Oil
  • 2 Rosemary Sprigs
  • 1/4 tsp Natural Ancient Sea Salt
  • 1/8 tsp Black Pepper

Key Tool

  • Cast Iron Skillet

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