Welcome to a delectable twist on a classic favorite – Vegan Meatloaf Recipe! This recipe takes the traditional concept of meatloaf and transforms it into a hearty and flavorful plant-based delight. Packed with protein, fiber, and an assortment of delicious ingredients, this vegan meatloaf will satisfy your cravings while aligning with your dietary preferences. Whether you’re a seasoned vegan or just looking to explore new culinary horizons, this dish is sure to become a staple in your recipe collection.
Vegan Meatloaf Recipe:
Ingredients:
- 2 cups cooked lentils (green or brown), drained
- 1 cup rolled oats
- 1 medium onion, finely chopped
- 1 red bell pepper, finely chopped
- 3 cloves garlic, minced
- 1 cup finely grated carrots
- 1 cup chopped mushrooms
- 1/2 cup tomato sauce
- 1/4 cup soy sauce or tamari
- 2 tablespoons ground flaxseeds + 6 tablespoons water (flax egg)
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Olive oil (for greasing)
For the Glaze:
- 1/4 cup ketchup