- In a separate bowl, whisk together the wet ingredients: vegetable broth or water, soy sauce or tamari, tomato paste, and olive oil.
- Pour the wet ingredients into the dry ingredients and mix to form a dough. Knead the dough for about 3-4 minutes until it becomes elastic and well combined.
- Divide the dough into 4 equal portions and shape each portion into a sausage shape. Wrap each sausage in aluminum foil, twisting the ends to secure them.
- Place the wrapped sausages in a steamer basket or a large pot with a steaming rack. Steam the sausages for about 30-40 minutes.
- Once the sausages are steamed, carefully unwrap them and let them cool slightly.
- Optionally, you can brown the sausages in a pan with a little oil for a few minutes on each side to achieve a crispy exterior.
Nutrition Facts:
- Servings: 4 sausages
- Serving Size: 1 sausage
Per Serving:
- Calories: ~220
- Total Fat: ~6g
- Saturated Fat: ~1g
- Cholesterol: 0mg
- Sodium: ~800mg
- Total Carbohydrates: ~15g
- Dietary Fiber: ~3g
- Sugars: ~2g
- Protein: ~28g
