Vegan Watermelon Rind Candy

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Vegan Watermelon Rind Candy
Watermelon rind candy is a delightful way to reduce waste and create a sweet treat from a part of the fruit that is often discarded. This vegan recipe transforms watermelon rind into a chewy, translucent candy that is both delicious and eco-friendly. This comprehensive guide will walk you through the process, ensuring you get perfect results every time.
Ingredients:

  • 4 cups watermelon rind, peeled and cut into small cubes or strips
  • 2 cups water
  • 2 cups granulated sugar (or coconut sugar for a healthier alternative)
  • 1 tablespoon lemon juice
  • Optional: spices like cinnamon or ginger for extra flavor

Instructions:

  1. Prepare the Watermelon Rind: Remove the green skin and any remaining red flesh from the watermelon rind. Cut the rind into small cubes or strips, about 1 inch in size.
  2. Prepare the Syrup: In a large saucepan, combine the water, sugar, and lemon juice. If you’re using any spices, add them to the saucepan as well.
  3. Boil the Mixture: Bring the mixture to a boil over medium-high heat, stirring occasionally until the sugar has dissolved completely.
  4. Cook the Rind: Add the watermelon rind to the saucepan and reduce the heat to low. Let the rind simmer in the syrup for about 45 minutes to 1 hour, or until the rind becomes translucent and tender. Stir occasionally to ensure even cooking.
  5. Cool and Dry: Once the watermelon rind is cooked and translucent, remove it from the syrup using a slotted spoon and place it on a wire rack to cool and dry. You can also let them cool on parchment paper.
  6. Drying: Let the candied watermelon rind dry for a few hours or overnight. Once dry, store them in an airtight container at room temperature for up to a week.

Nutritional Information (per serving, approx. 1 oz):

  • Calories: 60
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 0g
  • Sugars: 16g
  • Protein: 0g

Tips:

  1. Flavor Variations: You can add different spices such as cloves, nutmeg, or cardamom for varied flavors.
  2. Healthier Options: Substitute granulated sugar with coconut sugar or agave syrup for a healthier option. Note that the color and flavor may slightly change.

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